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health

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Zombie Juice: The Formula for a Monster Smoothie

When I started writing seriously a couple of years ago, a few things had to change to support my habit. When you work a demanding day job, and you often stumble out of the office craving a little more than what the nine to five offers, you need to establish certain routines that support the extra shamble home. The people who tell you to exercise and eat right? They've got the right idea. The better shape your body is in, the better likelihood you've got to plant yourself in front of a keyboard for a few extra hours every night and churn some words that don't suck.[...]