Tag

training

/

It’s dangerous to go alone, take this.

There's a lot of things out there that will kill you, but sitting seems to be creeping up the ladder. Weird, right? I work for a tech company where a lot of people have jumped on the standing desk bandwagon to reduce the number of hours they remain planted on their butts and increasing their chances of chronic disease, reduced life expectancy, kidney disease, crappy mental health, obesity, and just plain death. Death. Death. Death. (Check out this article from Popular Science if you're curious.) I don't know about you, but I sit at work when I'm not running betwe[...]